About You
Could You Benefit From Therapy?
- Is anxiety or low mood stopping you from living your life the way you want to?
- Does history keep repeating itself, when you don't want it to?
- Do you know what you want/need to do, but then you seem to go onto autopilot and do the opposite?
- Did something happen in your past that you feel hasn't been resolved?
- Do you struggle with anger or feel bad about the way you sometimes treat your loved ones?
- Are you spending too much time online, looking at things that disturb you or don't fit with your values?
- Do you have intrusive thoughts / images / nightmares from something you've experienced?
If you answer Yes
to any of the above, then you could benefit from therapy.
Why not drop me an email and book in for a session?
There's no obligation to commit to anything long-term; just give it a go.
You never know, it might just change your life!
