Client Reviews
Just a few testimonials from people who have benefitted from working with me in recent years
"For years, I’ve had really bad acrophobia (fear of heights / of falling) and it’s had a negative impact on my enjoyment of walking in hills and mountains. Several times I’ve had a panic attack on a path and / or had to abandon a walk I really wanted to do. I’d heard of IEMT and thought it was for serious things like PTSD and anxiety but then I read about someone who said it cured their fear of flying and I wondered if it could help me.
I contacted Rachel and she explained how it could help this anxiety so I arranged a session with her. Our session was fast and easy and I actually felt different by the end of the session. I was keen to try out the results so out on a walk I deliberately took a very steep, exposed path that I had previously refused to use. Although I was still slightly fearful of falling because the path was very slippery, my anxiety level was so low that I actually enjoyed the experience!
I’m amazed at the difference – previously if I’d needed to use a path like this I would have been extremely anxious to the point of tears – but instead I was laughing! Thank you Rachel, I can’t wait to get out into the hills and do some paths that I’ve previously avoided!" (KF,2022)
UPDATE: “I had previously worked with Rachel for IEMT and it made a big difference for me. So when I was going through a period of anxiety I contacted her again and purchased a hypnotherapy recording. It’s really easy to listen to and I felt myself relaxing within minutes. After listening to it I slept really well and the next day I felt much better to cope, with everything. I’ve listened to the recording several times, whenever I need to, and am so thankful my anxiety has reduced. The effects are greater than anticipated as I’m finding that I’m less anxious about work as well. I recommend Rachel’s hypnotherapy to anyone struggling with anxiety or even who just needs a confidence boost!” (KF, 2023)
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“I was highly sceptical that I could be hypnotised but needed help to reduce my anxiety as it was negatively impacting my life, and my partner suggested I try hypnotherapy. I did struggle the first few times to relax, but then it worked! And once it had worked, it now works every time. Within two weeks I was feeling much less anxious and better able to cope with life. It’s like magic!” (KC, 2023)
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"Rachel’s hypnotherapy recording is really good. I listen to it in the morning as I feel anxious on waking. The first time I listened to it I felt a ‘release’ of emotion about half-way through. Sometimes I struggle to concentrate with relaxation recordings but Rachel keeps me focused and in the moment. She has a very calming voice and there’s no ‘woo’. Rachel’s hypnotherapy has helped me cope with a very stressful period." (LB,2022)
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"I haven’t slept through the night for years following a really distressing time. I’d wake up after a couple of hours and not be able to get to sleep because I was thinking about what happened. I listened to Rachel’s relaxation recording before going to sleep and was amazed to sleep right through the night. I’ve listened to it every night for two weeks now and it’s changed my life. I’m sleeping well so no longer tired all the time, and when I wake up I’m thinking about what I’m going to do that day instead of being stuck in the past. I’d give Rachel a million pounds if I had it!” (TC, 2021)
